It's been another year with out a message.

I haven't been writing here since I have been having a real bad year. My health has been going down hill and with neuropathy taking the feeling from my feet it is harder to walk. I have gained about 30lbs and that just made things worse. In the last week I have started climbing the stairs in my house and when I started just once up and down was enough to put me out. Now I'm able to make 3 trips up and down them about 6 times a day. In the next week I'm hoping to have that up to 5 trips. When the muscles in my legs get stronger I hope to start walking outside along the road and extend that distance every week. Here is hoping that I can stay injury free.