A visit to the Doctor.

Well this morning I went on my first visit to the doctor since starting this blog and things are not well. Even though my weight was down 3lbs (336lb) since last time I had a check up, my A1c was 6.9 mg that is up .3mg. Once again he stressed more exercise. Since I have started to walk more often and am trying to walk a little bit more each time them I hope to bring the weight and A1c down.